Roses are red, violets are blue, oh look, we have some Jen Psaki for you.
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You should never be embarrassed about taking care of your health, my beloved friend!I tell everyone I have anxiety and an eating disorder (and other stuff) because they need to see I am not embarrassed by it, so they know they shouldn’t feel embarrassed about things that aren’t their fault, and maybe people need to hear they’re not alone.Not everyone is able to talk about it, which is fair, but I hope you won’t think that you can’t.
I’m proud of you and I love you!
There is absolutely nothing to be embarrassed about. There's something in your brain that is different and you can't control that. Articulating and taking care of your needs is admirable.
From a fellow major depressive disorder and anxiety sufferer.