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Courser's avatar

I agree, CBT is really helpful. I've used it on my own and my current therapist uses it. Pretty much the same situation with me, without the physical illness. I hope that you're doing better. Next month I'll be out of work for a year which threatens everything else. I am on the upswing at the moment now that we've adjusted my meds and I'm spending more time with people. Working with my hands seems to help too. But I"m totally freaked out at the idea of taking responsibility for anything other than my own survival. More job search today.

Thank you. I just keep moving forward, step by step now that I'm out of crisis. I'm trying to be kind and nurture myself at this stage. It's tough, with my resources so tight, but I'm doing what I can.

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pixeloid's avatar

I'd like to comment on the story, but there is nothing I can say about der Pumpkinführer or his brownshirts that wouldn't severely violate the posting rules for this site.

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